I'm so happy you're here!
Here's what to expect.- 5 weekly Zoom gatherings to be held on Mondays at 5pm US Eastern time, starting on [TBC] - call-in details on the dedicated "Live Calls" page
- Dedicated private Facebook community for support between calls (invites will go out for you to join the group a few days before we begin)
- Teaching content provided each week on this platform, with reminder links sent out via email (for the folks who like things a little 'old school')
- Worksheets where appropriate, to help implement the process of mastering compassion in all its beautiful dimensions
- Bonus optional resources for dealing with related issues such as chronic stress and trauma, available on the course Introduction page (check in the 'Resources' box) - past participants have said these alone were worth the price of signing up.
Then head on over to the intro page for a little housekeeping and to get started on the pre-work.
Woohoo!
Questions?
Shoot me an email, I would love to hear from you if you have any questions!
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Introduction
Introduction
On this page you'll find a little housekeeping and some tips to set you up for success.
Once you've explored this page, please click the...
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infinite compassion
Neptune and Pisces
In which we meet planetary compassion ally Neptune - ruler of Pisces, and our connection to the Universal All-That-Is - and amplify our...
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Self-compassion
Radical Kindness Turned Inwards
In which we explore the true nature of, and need for, self-compassion.
Please start by watching the teaching video or reading the...
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Spacious compassion
Heart to heart
In which we explore what it means to slow things down, to expand the space between stimulus and response just a little, to fill it with...
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Tactical Compassion
Taking it to the world
In which we explore the ways to take compassion out into the world, whether that's being a fully-fledged activist, modelling mindful...